In a perfect world, everyone would attain all the vitamins and minerals they need through their diet. But unfortunately, the standard American diet (or SAD) does not provide the necessary quantity of vitamins and minerals needed. The standard American diet also leads to the gut not being able to digest and absorb properly. The best solution would be to improve your diet, perhaps to a Mediterranean or keto diet, but often this is very challenging and takes time to develop these changes. This is where vitamins come in. Vitamin recommendations should be individualized, depending on the person's needs and goals. However, there are four supplements that most people should be taking in order to improve overall health.
Again, what vitamins you choose to take should complement your goals. It is always wise to consult a medical professional, particularly to see if you are currently on any medications that might interact with supplements. For many people, the 4 supplements discussed accompanied with dietary improvements will greatly improve overall health.
Schrickel Health & Wellness Center understands that each person’s problems are unique. We customize your treatment to make sure that you receive the care that is appropriate for your condition. We also offer appointment flexibility to better accommodate your schedule.Contact Us
Chiropractic Care Delivering Relief and Pain Management in Steubenville and Weirton…
We are conveniently located in Wintersville, Ohio and just minutes from US route 22.
Comprehensive, whole-body, drug-free approach to improved function and movement for your most precious commodity, your body.Learn more
Relieve your pain with non-invasive, drug free methods and restoring your body to pre-injury status. Improve posture, range of motion and fix the source of your problem.Learn more
Get back to your livelihood. Flexible scheduling, same day appointments and help with workers compensation claims to get you back to work as quickly as possible.Learn more
Patients who receive chiropractic care following an auto accident recover naturally without the use of pain medications. We accept personal injury claims.Learn more
Things happen, and we can help. When you suffer any personal injury, let our experienced team provide you with a care plan that is designed with your health in mind.Learn more
Infants and children can reap benefits from chiropractic care to help keep their immune system strong and to help their young bodies grow healthy and strong.Learn more