Carpal tunnel syndrome is caused by compression or irritation of the median nerve within the carpal tunnel.

June 30, 2023

April 21, 2023

There are a number of different things you can do if you feel the need to self-adjust your neck.

April 14, 2023

April 7, 2023

Patients with plantar fasciitis often have tight calves and stiff joints in their feet that prevent dorsiflexion.

March 31, 2023

The popping or cracking that you can feel in any joint, such as your neck, back or your knuckles, is called a cavitation.

January 6, 2023

The goal of taking supplements is to provide your joints with the needed nutrients for healing, to reduce your overall levels of inflammation, and for pain relief.

October 10, 2022

In a perfect world, everyone would attain all the vitamins and minerals they need through their diet.

October 10, 2022

There are 4 main ways to approach healing or preventing further progression of arthritis.

October 10, 2022